
and a homemade black bean burger i made over the summer:::
black bean burger recipe::
-1 can 15oz. black beans drained/rinsed
-7-8 soda crackers
-1 Tbsp. garlic powder (give/take depending on taste) >>i heart garlic
-a pinch of salt
-2 pieces of whole wheat bread crumbled
all you have to do is microwave (or heat in a saucepan), mash them up, add everything but the soda crackers. crush the soda crackers in a bowl then roll the bean burger patties in them. these are best grilled, but you can microwave them or pan fry them as well. quick&&easyyy.

No comments:
Post a Comment